Serenity: Guided Meditation
In-app purchases
4.8star
53.1K reviews
1M+
Downloads
PEGI 3
info
About this app
Serenity: Guided Meditations & Mindfulness allows you to learn a variety of meditation and mindfulness techniques to bring a sense of peace, calm and happiness to your life.
Learn the basics with the free, easy to follow 7 day audio course. Gain the skills required to make mindful meditation a part of the rest of your life.
Foundations: Expand your skills and learn about mindfulness, self awareness, values and goals
Sleep guides: A selection of guided mediations designed to guide you to sleep using relaxation techniques, peaceful music and tranquil sounds
Stress relief: soothe anxiety with relaxation and mindfulness techniques to calm the mind and body
Quick meditations: short sessions to practice your skills or provide a sense of serenity and calm from the stresses of your day
Daily meditations - Different meditations each day to help maintain regular practice
Plus more being added to the app all the time
Other features:
No sign up/log in required - start meditating straight away
Ideal for beginners with over 2 hrs of free audio.
No subscriptions necessary - extra content is available either through one time permanent purchases or unlock everything with a subscription
Easy to follow - serenity is ideal for beginners and more experienced mindful meditators alike
Silent mind - learn a technique to quieten the mind of thoughts
Meditation and mindfulness skills - Learn to separate thoughts from feelings to improve your emotional well being
Gratitude - Change your perspective on life by understanding gratitude and gain a new appreciation of the world around you
Plus
Set up daily reminders to stay on track
Stay motivated by completing challenges and unlocking more free sessions as you progress
Monitor your progress with stats and graphsSee if mindful meditation can improve your life - install now!
Learn the basics with the free, easy to follow 7 day audio course. Gain the skills required to make mindful meditation a part of the rest of your life.
Foundations: Expand your skills and learn about mindfulness, self awareness, values and goals
Sleep guides: A selection of guided mediations designed to guide you to sleep using relaxation techniques, peaceful music and tranquil sounds
Stress relief: soothe anxiety with relaxation and mindfulness techniques to calm the mind and body
Quick meditations: short sessions to practice your skills or provide a sense of serenity and calm from the stresses of your day
Daily meditations - Different meditations each day to help maintain regular practice
Plus more being added to the app all the time
Other features:
No sign up/log in required - start meditating straight away
Ideal for beginners with over 2 hrs of free audio.
No subscriptions necessary - extra content is available either through one time permanent purchases or unlock everything with a subscription
Easy to follow - serenity is ideal for beginners and more experienced mindful meditators alike
Silent mind - learn a technique to quieten the mind of thoughts
Meditation and mindfulness skills - Learn to separate thoughts from feelings to improve your emotional well being
Gratitude - Change your perspective on life by understanding gratitude and gain a new appreciation of the world around you
Plus
Set up daily reminders to stay on track
Stay motivated by completing challenges and unlocking more free sessions as you progress
Monitor your progress with stats and graphsSee if mindful meditation can improve your life - install now!
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Ratings and reviews
4.8
52.1K reviews
Anouk Kloppert
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February 21, 2025
Definitely recommend it's easy to use, it's progressive but slow enough to not give up, and you can go back to previous sessions. There are several different goals to chose from including sleep. It certainly has made me finally understand meditation and helped me work on a quieter mind- i realise it's rather busy and loud in my head at times. Thank you for the app.
7 people found this review helpful
C D
- Flag inappropriate
September 28, 2024
I wanted to get into meditation and this app seemed like a good introduction. on the whole I like it, some of it is what I've been doing anyway without realising (concentrating on my breathing for example). I wish some of the things were explained a little bit more clearly but the voice is soothing and speaks at a good pace so you do feel relaxed
1 person found this review helpful
Eliza P
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January 26, 2022
Gone through the free sessions to find I've already learnt a lot and the app makes it very easy to keep coming back. You learn new skills and think about things you may have not thought about before and identify negative thinking, but the biggest takeaway for me was that I am much more focused during the day and find it easier to get back to what I was doing if distracted. Paid very little to unlock everything else - highly recommend!
47 people found this review helpful
What’s new
Serenity: Guided Meditation 5.13.1 - Easy to follow guided meditations for mindfulness, sleep and relaxation!
Minor bug fixes
Minor bug fixes
App support
About the developer
Olson Meditation and Mindfulness Apps Ltd
support@olsonmeditation.co.uk
85 Great Portland Street
LONDON
W1W 7LT
United Kingdom
+44 1642 873841
