Tammy Fit

Name: Tammy Fit
Availability: InStock
Rating: 3.736842155456543 (702 reviews)
Author: Tammy Fit

In-app purchases

3.7

702 reviews

100K+

Downloads

PEGI 3

About this app

"I wanted to create a place with all the tools that I felt I needed when trying to reach my own fitness goals. There just wasn’t anything out there that did that. I figured that if I wanted it for myself, my fans probably would too.” – Tammy Hembrow
Tammy Fit gives you exactly what you need to work out and eat like Tammy and see results. From 8-week programs to step-by-step individual workouts and nutritionist designed meal plans, you can choose what works for you and your schedule.
8 WEEK PROGRAMS
Gym booty
Home booty
Post-pregnancy full body
Home-based full body
Gym-based full body
Pregnancy
Powerbuilding

NOW FEATURING YOGA PROGRAMS
Fit beginner, intermediate or advanced yoga sessions around your other fitness programs!
TYPES OF WORKOUTS
Boxing
Booty
Booty band
Abs
Upper body
HIIT
Stretches
Glute Activations

Nutrition is the key to long-term results. The app features 8-week meal plans that are tailored to your personal goal, be it lose, gain or maintain. The plans have been designed by leading nutritionists and have easy step-by-step recipe instructions, weekly grocery lists, daily intake/macro goals and tracking. You’ll even find some healthy treats there too.

8 WEEK MEAL PLANS
Standard
Vegetarian
Vegan
Gluten Free
Allergy-Friendly

Your diary lays out your workouts and meals day-by-day, making it easy to plan and track your achievements.
TRACK YOUR PROGRESS
Weight tracker
Daily kilojoules and macros tracker (integration with MyNetDiary)
Weights tracker
Step-counter (integration Apple Health app)
Daily water tracker
Selfie diary
Barcode Scanner

The #tammyfit community is here for you: share goal-tracking selfies, win exclusive prizes and join our Facebook Group to get the support you need.

Got feedback? We’d love to hear from you! Connect with us at support@tammyfit.com

Some T&Cs:
• Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period
• This means your iTunes Account will be charged your subscription amount 24 hours before the last day of your free trial
• Your account will be charged for renewal within 24-hours prior to the end of the current period, and will cost the same as your initial fee unless you opt for a different plan upon renewal
• You can manage your subscription and opt out of auto-renewal in your Account Settings after purchase
• Read the full Terms of Service at https://prod.tammyfit.com/pages/terms/

Updated on

Apr 17, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.

No data shared with third parties

Learn more about how developers declare sharing

This app may collect these data types

Personal info, Photos and videos and 2 others

Data is encrypted in transit

You can request that data be deleted

Ratings and reviews

3.7

693 reviews

ebony dawn

May 21, 2020

I love this app & find it super easy to follow. It's definitely a programme that I'm going to keep up with, but there are some issues and things I'd like to see: •Diary function that ios users have be made available to android •App crashes a lot, sometimes makes me input my info in again, while always automatically setting to "maintain", even if I've selected "lose". I have contacted support about this, but it still happens. •I'd love to see more warm ups and stretches •savoury healthy treats!

13 people found this review helpful

Tammy Fit

June 19, 2020

Totally agree! We've added heaps of the features so far but still have a few to go, and are working on getting them built for our Android users ASAP. Thanks for your patience while we keep building features. With your app crashes / goal switching, making sure that you have the latest version of the app should fix this! Let us know how you go. x

Cam C

September 19, 2022

The workouts in this app are fabulous. There is something to cater to everyone, they're easy to filter, and easy to follow. The challenges are amazing and really work in keeping you motivated and accountable. There is some room for improvement with the nutrition aspects of the app. It can be a little awkward to navigate. Overall, I would recommend the app. I have used a few workout apps and programs and this has been my favourite! Thank you Tammy and team.

Tammy Fit

October 4, 2022

Hi, We've forwarded your feedback to our developers. Thank you for taking out the time to send us your suggestions!

Karishma Gounder

November 22, 2024

I absolutely love the app. helps me keep track of where I am and how much progress I've made which I love. only issue I'm having is the videos on the workouts don't always show the workout I'm doing. it will show a different video for a different exercise which is annoying when I want to see how to do a certain exercise.