4.5
1.71K reviews
100K+
Downloads
Content rating
PEGI 3
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About this app

The Therabody app is here to help you change the way you move. Get step-by-step personalized wellness routines powered by your movement to help reduce* tension, relieve pain, boost circulation, and improve sleep.

EXPLORE
Explore our library and find 80+ routines that will improve your daily wellness, whether you’re an active athlete or looking for a much-needed break from the workday.

SAVED
Save your favorites and come back to them when you need them.

FOR YOU
We want you to get the most out of your devices. Our app is designed with you in mind. When you activate Apple Health in the app, each wellness routine is specifically tailored to you and created from your unique activity data so you can do more of what moves you.

FREESTYLE MODE
Control your Bluetooth enabled devices from your app featuring: infinite speeds, enhanced force meter, battery life indicator, routine timer, and device management.

BLUETOOTH
The Android operating system requires Location Permissions enabled in order to connect to your Therabody bluetooth-enabled device. Therabody does not store any location data.
Updated on
Apr 14, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Location, Personal info and 4 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.4
1.66K reviews
Mr Cook
August 21, 2021
Doesn't do much. I bought Wave Roller and Solo. App looks promising with an apparent wide selection of movements to try but none are explained clearly, just an unclear image with the same text on all. The only use this app actually has is for changing the speed of the roller. That is useful but they have got that wrong too. For example if you set to level 5 and then stop, you can only start back on 5. Not useful at all. PLEASE FIX. Some videos of the movements would be good too.
6 people found this review helpful
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Dan Cross
October 26, 2020
A much-needed app refresh. It looks much better now, but it's still flawed. If you're in the middle of a routine and your phone's screen goes off, then it cuts out the Theragun as well. How did nobody not spot this during testing? Also, it fasly reports the battery percentage of the device. Tells me approx. 80% in app, then my Theragun abruptly stops and needs recharging!
36 people found this review helpful
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Iain Mabbott
August 20, 2021
Very happy overall with my Wave Duo and the app. I'm a firm fan of foam rolling and this takes it to a new level! No problem connecting and using it. The guided workouts are good, especially with the update to add a pause in between stages. It seems it's obviously lacking the ability to to create a custom routine but hopefully that'll come.
5 people found this review helpful
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What’s new

With this release, we've made some improvements under the hood including:
1. Fixed an issue where elevation gain was not being displayed accurately for some users.
2. Improved the FAQs section in your profile for answers to common questions.
3. Fixed an issue where some users were unable to pair their Garmin Connect app and see activities.