Happier meditation
In-app purchases
4.6star
18.4K reviews
500K+
Downloads
Parental guidance
info
About this app
Experience a whole new way to meditate with Happier. Whether you're new to mindfulness or a seasoned meditator, Happier offers a personalized and flexible approach to help you integrate real mindfulness into your real life. Embrace imperfection, reduce the pressure to be perfect, and discover new ways to find calm and clarity in every moment.
Why Choose Happier?
- Personalized Meditation Experience: Happier tailors your meditation journey with customized plans that evolve with you. Set practice goals, track your progress, and experience meditation that grows as you do.
- Flexible Meditation Options: Life is busy, and meditation should fit into it seamlessly. Choose from mindful activities that suit your schedule and mood, whether you have 5 minutes or 50.
- Embrace Imperfection: Meditation isn’t about being perfect. Happier encourages you to embrace the journey with all its ups and downs, helping you to stay committed and compassionate with yourself.
- Familiar Faces, New Content: Learn from the best. Our world-renowned teachers bring fresh content regularly, keeping your practice engaging and relevant.
- Monthly Meditation Evolution: Your needs change, and so should your meditation. Happier offers monthly check-ins to adjust and personalize your practice, ensuring it remains effective and enjoyable.
Key Features:
- Introductory Course: Start your journey with our beginner-friendly course that makes meditation accessible and enjoyable.
- 500+ Guided Meditations: Access an extensive library covering topics like anxiety, focus, sleep, and more.
- Sleep Meditations: Drift off with ease using our sleep-focused sessions designed to help you fall asleep and stay asleep.
- Mindful Moments: Short, on-the-go meditations and wisdom to integrate mindfulness into your daily routine.
- Weekly Content Updates: Keep your practice fresh with new guided meditations and content every week.
Awards & Recognition
#1 App in New York Times ‘How to Meditate’ Guide
Featured in The Washington Post for ‘Emergency Election Stress’ Meditations
Launched on ABC’s Good Morning America
Join Happier Today
Start your journey towards a calmer, happier life with personalized meditation plans, flexible options, and a supportive community. Whether you're looking to sleep better, manage stress, or just find a moment of peace, Happier is here to help. Download now and discover how meditation can transform your life.
Enjoying Happier? Please leave a review—it really helps!
Questions or need support? Contact us at support@happier.com.
Why Choose Happier?
- Personalized Meditation Experience: Happier tailors your meditation journey with customized plans that evolve with you. Set practice goals, track your progress, and experience meditation that grows as you do.
- Flexible Meditation Options: Life is busy, and meditation should fit into it seamlessly. Choose from mindful activities that suit your schedule and mood, whether you have 5 minutes or 50.
- Embrace Imperfection: Meditation isn’t about being perfect. Happier encourages you to embrace the journey with all its ups and downs, helping you to stay committed and compassionate with yourself.
- Familiar Faces, New Content: Learn from the best. Our world-renowned teachers bring fresh content regularly, keeping your practice engaging and relevant.
- Monthly Meditation Evolution: Your needs change, and so should your meditation. Happier offers monthly check-ins to adjust and personalize your practice, ensuring it remains effective and enjoyable.
Key Features:
- Introductory Course: Start your journey with our beginner-friendly course that makes meditation accessible and enjoyable.
- 500+ Guided Meditations: Access an extensive library covering topics like anxiety, focus, sleep, and more.
- Sleep Meditations: Drift off with ease using our sleep-focused sessions designed to help you fall asleep and stay asleep.
- Mindful Moments: Short, on-the-go meditations and wisdom to integrate mindfulness into your daily routine.
- Weekly Content Updates: Keep your practice fresh with new guided meditations and content every week.
Awards & Recognition
#1 App in New York Times ‘How to Meditate’ Guide
Featured in The Washington Post for ‘Emergency Election Stress’ Meditations
Launched on ABC’s Good Morning America
Join Happier Today
Start your journey towards a calmer, happier life with personalized meditation plans, flexible options, and a supportive community. Whether you're looking to sleep better, manage stress, or just find a moment of peace, Happier is here to help. Download now and discover how meditation can transform your life.
Enjoying Happier? Please leave a review—it really helps!
Questions or need support? Contact us at support@happier.com.
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Ratings and reviews
4.6
17.9K reviews
Barbara Foster
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January 30, 2025
The periodical 'Challenges' are an excellent and very welcome addition. They go into more depth on topics relevant to many people and are really helpful. Be sure to check out all the extra material available as well as your favourite meditation teachers. There is so much content here which is often added to, to keep the app vibrant and topical. I must be in about my 9th or 10th year with Happier now and still finding lots of benefits, like the new teachers and podcasts added, keeping it alive.
6 people found this review helpful
Happier Meditation, Inc.
February 11, 2025
Wow - thank you so much for being part of our meditation community for so long! We appreciate it and even more, we're glad mindfulness meditation is a regular routing for you and that you find benefits from it. Keep at it! We'll be sitting right beside you. —Clea at
A Google user
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February 11, 2019
Probably good for busy big city professionals struggling with work stress & irritations of city life. I am not 100% sure as the free trial content is v limited. I was willing to give the full vers. a go, but it doesn't offer a monthly subscription (yet advertising monthly prices!), I'm not willing to pay THAT much to test. On the plus side, the meditation teachers seem brilliant. On the minus side, the TV show style intros - infuriating. Bottom line: offer full access trial or monthly subs!
5 people found this review helpful
Jane K
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December 3, 2022
Always a perfect piece to listen to whenever u go to it. Been using it for a couple of years, all the different areas offer genuinely helpful listens, woo woo free, grounded in science and coupled with a subtle Buddhist slant - but has no need to be a Buddhist. The meditations, talks/podcast range in ability, interest and need. Recmd this app to so many friends - no belief in anything required, just an interest in coping with life better and becoming more aware. Big, BIG thanks to all involved.
2 people found this review helpful
Happier Meditation, Inc.
December 30, 2022
Hi Jane, thanks for using Ten Percent Happier to learn and practice mindfulness meditation. We're so glad our grounded and scientific approach to mindfulness works for you. We appreciate you recommending us. If there's anything we can do to support your meditation practice let us know at support@tenpercent.com. - Cassidy at Ten Percent Happier
What’s new
We fixed an issue where the content on the Home tab wasn't updating daily.
App support
About the developer
Happier Meditation, Inc.
dev@happierapp.com
40 Water St
Boston, MA 02109-3604
United States
+1 508-233-2586
