Phuza amanzi Isikhumbuzi ekukhumbuza ukuthi ukuphuza amanzi ngokwanele. hydration Proper kugcina isikhumba sakho enempilo futhi kukusiza ulahlekelwe isisindo.
Ingabe ukuphuza amanzi ngokwanele?
Ingabe ngaso sonke isikhathi ukhohlwe ukuphuza amanzi njalo?
Ingabe isesimweni esihle?
Udinga Water Isiphuzo Isikhumbuzi - Tracker lwe amanzi ukukusiza ekuhlakuleleni imikhuba emihle amanzi okuphuza!
Lolu hlelo lokusebenza amanzi Tracker lukukhumbuza ukuphuza amanzi nsuku zonke ukuze sigcine wena amanzi amaningi.
Vele faka isisindo sakho samanje, futhi amanzi Isiphuzo Isikhumbuzi iyokusiza ukuba unqume ukuthi angakanani amanzi emzimbeni wakho udinga nsuku zonke. Khumbula ubuyekeze uhlelo lokusebenza isikhathi ngasinye inkezo yamanzi. Khona-ke uhlelo lokusebenza uzonikhumbuza lapho sekuyisikhathi sokuba ngibuphuze. Hydration umsizi ilandelela hhayi kuphela ukuthi yini ukuphuza, kodwa futhi kukukhumbuza lapho sekuyisikhathi sokuba ngibuphuze.
I izinzuzo amanzi okuphuza:
* Hlala ukuma bese ugcine kufanelekile; amanzi kuyinto ikhalori khulula
* Isula up isikhumba sakho
* Ugcina isikhumba sakho nezinzipho enempilo
* Kusiza ukugwema ezinso
* Ikugcina hydrated
Izici Key zihlanganisa:
* Water Tracker kuzokukhumbuza nini futhi kungakanani amanzi okuphuza usuku lonke
* Inkomishi ngezifiso futhi okujwayelekile (oz) noma imethrikhi (ml) amayunithi
* Ungasetha sokuqala nesokugcina sakho ukuba ziphuze amanzi nsuku
* Igrafu futhi izingodo nesimiso sakho
* Livumelanisa idatha isisindo nge-Google Fit.
* Livumelanisa isisindo aphuze idatha amanzi nge S Health.
* Ungangena ngemvume nge-akhawunti yakho ye-Google.
* Ungakwazi ubuyisele idatha yakho ukuphuza ngokusebenzisa Tracker amanzi.
Ngo kwansuku yethu yokuphila usuku, amanzi okuphuza njalo kungaba yinselele, naphezu izinzuzo zayo impilo eziningi. Lokhu Tracker lokusebenza amanzi kwenza kube lula ukuhlala amanzi amaningi. Kungakusiza ngisho nokuba ulahlekelwe isisindo futhi kungavimbela izifo ezithile.
Phuza amanzi Isikhumbuzi kuyinto lokusebenza ephephile. Sicela uxhumane nathi uma unemibuzo nokuvikeleka.
Kubuyekezwe ngo-
Jun 4, 2024