SmartWOD Timer - WOD timer

ืžื›ื™ืœ ืžื•ื“ืขื•ืชืจื›ื™ืฉื•ืช ืžืชื•ืš ื”ืืคืœื™ืงืฆื™ื”
5.0
28.6Kโ€ ื‘ื™ืงื•ืจื•ืช
+1Mโ€
ื”ื•ืจื“ื•ืช
ืกื™ื•ื•ื’ ืชื•ื›ืŸ
PEGI 3โ€
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ืฆื™ืœื•ื ืžืกืš
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ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš
ืฆื™ืœื•ื ืžืกืš

ืžื™ื“ืข ืขืœ ื”ืืคืœื™ืงืฆื™ื” ื”ื–ื•

SmartWOD ื˜ื™ื™ืžืจ ื”ื•ื ืคืฉื•ื˜ ื•ืงืœ ืœืฉื™ืžื•ืฉ ื˜ื™ื™ืžืจ App ืขื‘ื•ืจ ื›ืœ ื›ื•ืฉืจ ืชืคืงื•ื“ื™ืช ืžืฉื•ืชืคืช ืื™ืžื•ืŸ ืื™ืžื•ืŸ ืงืจื•ืก: AMRAP (ื›ืžื• ืกื™ื‘ื•ื‘ื™ื ืจื‘ื™ื ื›ื›ืœ ื”ืืคืฉืจ), ืขื‘ื•ืจ ื–ืžืŸ, EMOM (ื›ืœ ื“ืงื” ืขืœ ื“ืงื”) ื•ืืช ืื™ืžื•ืŸ Tabata HIIT ืžืจื•ื•ื—. ืคืฉื•ื˜ ืœื‘ื—ื•ืจ ืืช ืกื•ื’ WOD, ืœื”ื’ื“ื™ืจ ืืช ืžืฉืš ื• GO!

ื–ื” ืžื” ืฉืืชื” ืžืงื‘ืœ:

โ€ข ืชืฆื•ื’ื” ื’ื“ื•ืœื” ื•ื‘ืจื•ืจื”
ื ื™ื•ื•ื˜ ืคืฉื•ื˜
โ€ข ืชืžื™ื›ื” ืžื•ื˜ื™ื‘ืฆื™ื” ืงื•ืœ
โ€ข ื˜ื™ื™ืžืจ ืœืื™ืžื•ื ื™ AMRAP
โ€ข ื˜ื™ื™ืžืจ ืœืื™ืžื•ื ื™ ืื™ืžื•ืŸ ืฉืœ EMOM
โ€ข ื˜ื™ื™ืžืจ ืขื‘ื•ืจ ืื™ืžื•ืŸ ื–ืžืŸ
โ€ข ื˜ื™ื™ืžืจ ืœืื™ืžื•ื ื™ Tabata (HIIT)
โ€ข ืžื•ื ื” ืขื’ื•ืœ ืžืฉื•ืœื‘
โ€ข ื™ื•ืžืŸ ื”ืื™ืžื•ืŸ
โ€ข ืคื•ืขืœ ื‘ืจืงืข
โ€ข ืื™ื“ื™ืืœื™ ืขื‘ื•ืจ ื›ื•ืฉืจ ืชืคืงื•ื“ื™ืช, ืื™ืžื•ืŸ ืงืจื•ืก, ืžื˜ื‘ื—ื™ื, HIIT, ืจื™ืฆื”, ืื™ืžื•ืŸ ืื™ื ื˜ืจื•ื•ืœ, Weighlifting, ืžืขื’ืœื™ื, ื•ื›ื• '

ืกื•ื’ื™ ื”ื˜ื™ื™ืžืจ ืžื•ืกื‘ืจื™ื:

ื˜ื™ื™ืžืจ AMRAP - WOD ื˜ื™ื™ืžืจ ืขื‘ื•ืจ "ื›ืžื• ืกื™ื‘ื•ื‘ื™ื ืจื‘ื™ื ื›ื›ืœ ื”ืืคืฉืจ" ืกื•ื’ ืฉืœ ื›ื•ืฉืจ ืชืคืงื•ื“ื™ืช ืื™ืžื•ืŸ ืื™ืžื•ื ื™ื ืœืขื‘ื•ืจ. ื‘ ื˜ื™ื™ืžืจ AMRAP ืืชื” ื™ื›ื•ืœ ืœื”ื’ื“ื™ืจ ืืช ื”ื–ืžืŸ ื›ื™ ื™ื”ื™ื” ืœืกืคื•ืจ. ื ืกื” ืœืขืฉื•ืช ื›ืžื• ื—ื–ืจื•ืช ืจื‘ื•ืช ืื• ืกื™ื‘ื•ื‘ื™ื ื‘ื–ืžืŸ ืœื”ื’ื“ื™ืจ ื›ืคื™ ืฉืืชื” ื™ื›ื•ืœ! ื˜ื™ื™ืžืจ AMRAP ื’ื ืคื•ืขืœ ื‘ืจืงืข.

ืขื‘ื•ืจ ื˜ื™ื™ืžืจ ื–ืžืŸ - ื˜ื™ื™ืžืจ ื•ื•ื“ ืขื‘ื•ืจ "ืขื‘ื•ืจ ื–ืžืŸ" ืกื•ื’ ืฉืœ ื›ื•ืฉืจ ืชืคืงื•ื“ื™ ืื™ืžื•ืŸ ืœื—ืฆื•ืช ืื™ืžื•ืŸ. ืคืฉื•ื˜ ืœืขืฉื•ืช ืืช ื”ืื™ืžื•ืŸ ืžื”ืจ ื›ื›ืœ ื”ืืคืฉืจ ื‘ื–ืžืŸ ื˜ื™ื™ืžืจ ืกื•ืคืจืช ืœืžืขืœื”. ืืชื” ื™ื›ื•ืœ ืœืกื™ื™ื ืืช ื”ื–ืžืŸ ืฉืœืš WOD ื‘ื›ืœ ืขืช ืขืœ ื™ื“ื™ ืœื—ื™ืฆื” ืขืœ ื›ืคืชื•ืจ ื”ืกื™ื•ื.

ื˜ื™ื™ืžืจ ืื•ื - ื˜ื™ื™ืžืจ ื•ื•ื“ ืขื‘ื•ืจ "ื›ืœ ื“ืงื” ืขืœ ื“ืงื”" ืกื•ื’ ืฉืœ ื›ื•ืฉืจ ืชืคืงื•ื“ื™ืช ืื™ืžื•ืŸ ืื™ืžื•ื ื™ื ืœืขื‘ื•ืจ. ื ื™ืชืŸ ืœื›ื•ื•ื ืŸ ืืช ืฉืขื•ืŸ ื”ืขืฆืจ ืฉืœ ื”- EMOM ืขืœ-ื™ื“ื™ ื”ื’ื“ืจืช ืžืฉืš ื”ื–ืžืŸ ื”ื›ื•ืœืœ ื•ืื•ืจืš ืžืจื•ื•ื— ืื—ื“. ืฆืœื™ืœ ื”ืฆืคืฆื•ืฃ ื™ืืคืฉืจ ืœืš ืœื“ืขืช ื‘ื›ืœ ืคืขื ืฉืžืจื•ื•ื— ืื—ื“ ื ื’ืžืจ ื•ื”ืฉืœื‘ ื”ื‘ื ืžืชื—ื™ืœ. ื˜ื™ื™ืžืจ ื”- EMOM ื™ื›ื•ืœ ืœืฉืžืฉ ื’ื ื›ื˜ื™ื™ืžืจ ืื™ื ื˜ืจื•ื•ืœ (HIIT).

ื˜ื™ื™ื˜ื” ื˜ื™ื™ืžืจ - WOD ื˜ื™ื™ืžืจ ืขื‘ื•ืจ "Tabata" ืกื’ื ื•ืŸ ื”ืื™ืžื•ืŸ ืžืจื•ื•ื— (HIIT). ืจืง ืœื”ื’ื“ื™ืจ ืขื‘ื•ื“ื” ื•ืžื ื•ื—ื” ืคืขืžื™ื, ื›ืžื• ื’ื ืกืš ื›ืœ ืกื™ื‘ื•ื‘ื™ื ื•ืœื”ืชื—ื™ืœ ืืช Tabata WOD.

ืงื‘ืœ ื‘ื›ื•ืฉืจ ืขื SmartWOD!
ืขื“ื›ื•ืŸ ืื—ืจื•ืŸ ื‘ืชืืจื™ืš
28 ื‘ืคื‘ืจืณ 2025

ืื‘ื˜ื—ืช ื ืชื•ื ื™ื

ื›ื“ื™ ืœืฉืžื•ืจ ืขืœ ื”ื‘ื˜ื™ื—ื•ืช ืฆืจื™ืš ืงื•ื“ื ื›ืœ ืœื”ื‘ื™ืŸ ืื™ืš ื”ืžืคืชื—ื™ื ืื•ืกืคื™ื ื•ืžืฉืชืคื™ื ืืช ื”ื ืชื•ื ื™ื ืฉืœืš. ื ื•ื”ืœื™ ืคืจื˜ื™ื•ืช ื”ื ืชื•ื ื™ื ื•ืื‘ื˜ื—ืช ื”ื ืชื•ื ื™ื ืขืฉื•ื™ื™ื ืœื”ืฉืชื ื•ืช ื‘ื”ืชืื ืœืฉื™ืžื•ืฉ, ืœืื–ื•ืจ ื•ืœื’ื™ืœ ื”ืžืฉืชืžืฉ. ื”ืžืคืชื— ืกื™ืคืง ืืช ื”ืžื™ื“ืข ื”ื–ื” ื•ื”ื•ื ืขืฉื•ื™ ืœืขื“ื›ืŸ ืื•ืชื• ืžื“ื™ ืคืขื.
ืœื ืžืชื‘ืฆืข ืฉื™ืชื•ืฃ ื ืชื•ื ื™ื ืขื ืฆื“ื“ื™ื ืฉืœื™ืฉื™ื™ื
ื”ืืคืœื™ืงืฆื™ื” ื”ื–ืืช ืขืฉื•ื™ื” ืœืืกื•ืฃ ืืช ืกื•ื’ื™ ื”ื ืชื•ื ื™ื ื”ืืœื”
ืคืขื™ืœื•ืช ื‘ืืคืœื™ืงืฆื™ื•ืช, ืžื™ื“ืข ืขืœ ื”ืืคืœื™ืงืฆื™ื” ื•ื‘ื™ืฆื•ืขื™ ื”ืืคืœื™ืงืฆื™ื” ื•ืžื–ื”ื” ื”ืžื›ืฉื™ืจ ืื• ืžื–ื”ื™ื ืื—ืจื™ื
ื”ื ืชื•ื ื™ื ืžื•ืฆืคื ื™ื ื‘ื–ืžืŸ ื”ื”ืขื‘ืจื”
ืื™ ืืคืฉืจ ืœืžื—ื•ืง ืืช ื”ื ืชื•ื ื™ื

ื“ื™ืจื•ื’ื™ื ื•ื‘ื™ืงื•ืจื•ืช

5.0
28Kโ€ ื‘ื™ืงื•ืจื•ืช
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4 ื‘ืืคืจื™ืœ 2025
ืื—ืช ื”ืืคืœื™ืงืฆื™ื•ืช ื”ื˜ื•ื‘ื•ืช ื‘ื™ื•ืชืจ ืœื›ืœ ื“ื‘ืจ ืฉืฆืจื™ืš ืœืกืคื•ืจ ื–ืžื ื™ื
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ืคืจืงื˜ื™ ืžืื“
ื”ืื ื–ื” ื”ื•ืขื™ืœ ืœืš?

ืžื” ื—ื“ืฉ?

Hey Athletes, this is new in the latest update:
โ€ข Monthly workout summary
โ€ข Performance & UX updates
As always, feel free to send us your feedback!

ืชืžื™ื›ื” ื‘ืืคืœื™ืงืฆื™ื”

ืžื™ื“ืข ืขืœ ืžืคืชื—ื™ ื”ืืคืœื™ืงืฆื™ื”
SmartWOD GmbH
business@smartwod.app
Gutzkowstr. 32 01069 Dresden Germany
+49 178 6369447

โ€ซืขื•ื“ ืžื‘ื™ืช SmartWOD fitness appsโ€Žโ€

ืืคืœื™ืงืฆื™ื•ืช ื“ื•ืžื•ืช