ACL & Knee Physiotherapy Guide

In-app purchases
4.0
344 reviews
10K+
Downloads
Content rating
PEGI 3
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About this app

Need affordable physiotherapy for ACL surgery, knee replacement, or knee problems? Get expert video guidance, measure knee recovery, and access professional physiotherapy at a fraction of private clinic costs.

Created by a Canadian Physiotherapist with 25 years of experience, Curovate helps you:

- Measure and track your knee range of motion accurately using just your phone
- Follow HD video-guided exercises that work even with slower internet
- Start recovery before surgery for better results
- Book affordable video sessions with expert Physiotherapists
- Prepare for upcoming knee or hip surgery
- Recover from ACL injury, with or without surgery
- Manage knee osteoarthritis with proven exercises
- Strengthen knees and hips with guided exercises

Why Indians Choose Curovate:

- Clear video demonstrations available offline
- Complete exercises at home, save travel time
- Track recovery progress with measurements
- Book video consultations at your convenience
- Get personalized recovery plans
- Chat with expert Physiotherapists
- Access pre-surgery preparation exercises
- Save videos for offline viewing

Perfect For:

- ACL injury recovery - begin immediately
- ACL surgery recovery (patellar tendon, hamstring, quadriceps, allograft/cadaver grafts)
- Total knee replacement - start preparation before surgery
- Hip replacement recovery
- Pre-surgery strengthening exercises
- Knee osteoarthritis management
- Knee and hip strengthening

Key Features:

- Precise knee measurements using your phone
- Professional exercise videos
- Structured recovery protocols
- Affordable video consultations
- Custom exercise plans
- Expert physiotherapy guidance
- Progress tracking
- Offline exercise access

What People Are Saying:

"Perfect for home physiotherapy - saved time and money compared to clinic visits. Videos are clear and exercises are easy to follow." ★★★★★ - Anil

"Very affordable compared to private clinics. The video guidance helped me recover properly after my ACL surgery." ★★★★★ - Seneca

"Excellent app for knee problems. Videos work well even with slower internet, and I can save them to watch offline." ★★★★★ - Hamza

"Professional physiotherapy guidance at home. The measuring tool helped track my knee recovery accurately." ★★★★★ - Kass

Professional Recovery Support:

- Evidence-based exercise programs
- Recovery plans for your specific condition
- Pre-surgery preparation guides
- Regular progress updates
- Complete exercise library
- Detailed instructions in clear English
- Progress tracking tools
- Works well on all Android phones

Whether you're managing an ACL injury, preparing for surgery, recovering from knee replacement, or managing knee osteoarthritis, Curovate brings professional physiotherapy guidance to your home through expert-led video exercises and affordable virtual consultations.

Total knee replacement surgery requires dedicated rehabilitation. Regular physiotherapy after knee replacement helps restore mobility, reduce pain, and improve daily function. The recovery journey takes several months, making guided exercise crucial. Curovate provides structured exercises for each stage of knee replacement recovery. For those with knee osteoarthritis, consistent physiotherapy exercises help maintain joint function and reduce symptoms. Our strengthening and flexibility exercises help manage knee pain and stiffness effectively. Whether preparing for knee replacement surgery or managing knee osteoarthritis, following a professional exercise program from home helps maximize your knee health and function.

Start your recovery journey today with professional guidance at an affordable cost.

Technical support: support@curovate.com
Updated on
30 Jan 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Location, Personal info and 6 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.0
338 reviews
Roberta Roghini
26 April 2025
Easy to use with helpful video demos and effective exercises for ACL recovery. The phone-based ROM tracking was surprisingly accurate for monitoring progress at home. Best of all, the chat with licensed PTs provided invaluable guidance and reassurance, especially when I needed to adjust my program. This app helped integrate my in-person physio exercises seamlessly. Well worth the subscription!
Did you find this helpful?
Curovate Inc.
26 April 2025
Hi Roberta, thank you for the very thoughtful app review. I’m thrilled that the physical therapy videos and the knee range of motion measurement we have within our app have both been helpful to you. It’s also been very rewarding to help you through your recovery via the in-app chat. I wish you all the best with your continued recovery.
Kass
4 March 2023
Really great exercises with video demo and written explanation. You can personalise it to suit the type of injury and stage of recovery, and progress to harder exercises as you improve. The app will remind you to do your exercises 3 times a day. I paid for the subscription and had a video session with Nirtal, which was super helpful. He was very knowledgeable and generous with his time, and I would thoroughly recommend this app to anyone looking for good physio exercises for an ACL injury.
14 people found this review helpful
Did you find this helpful?
Curovate Inc.
10 March 2023
Hi Kassia, thank you for the fantastic review. It was a pleasure working with you. It's always nice to see people like you who are so motivated to recover and work really hard on their daily rehabilitation exercises. Makes my job as a physio so much easier! I look forward to hearing about your recovery progress.
Maine Mani
19 February 2025
Excellent, home PT app a comfortable and convenient way to fully recover at home.
3 people found this review helpful
Did you find this helpful?
Curovate Inc.
19 February 2025
Thank you for the review Maine! I’m glad my Physical Therapy app is helping you with your daily exercises and your recovery. I intended the app to help people at home so I’m thrilled that it is helping you. Please send me a message through the in-app chat if you have any questions about your recovery.

What's new

-Enhanced exercise timer accuracy for better workout tracking
-Reordered achievement badges to display most recent on top
-Various text improvements throughout the app
-Bug fixes and performance improvements