Lose weight with the WeGLOW at home workout for women app—the leading functional training app with a women workout planner, fitness tracker, activity tracker, healthy meal planner, and nutrition tracker to improve female fitness.
[ Workout With A Fitness Coach ]
• Exercise in 400+ workout classes with world-renowned WeGLOW personal trainers like Stef Williams, Alex Seefeldt, and Mara Cimatoribus to enhance your women's workout routine.
• Choose strength training, wall Pilates, calisthenics, cardio, HIIT, yoga, stretching, meditation, and more to find your perfect workout plan.
• Try guided yoga, breathwork, and meditation sessions to help you relax, focus, and improve well-being and female mental health.
• Join women’s workout challenges, connect with like-minded women, and find inspiration to lose weight and improve health with our female fitness community.
[ Track Your Progress ]
• WeGLOW's health activity tracker provides a step counter, sleep tracker, water reminder, macro tracker, calorie counter, nutrition tracker, and more.
• Use the workout log to track your fitness progress with the workout tracker and smash health goals.
• Customise your fitness journey with a workout plan for your gym workout or at-home workout with 30+ options to choose from.
• Join a workout challenge and track your time spent and workouts completed with our workout planner, fitness tracker, and exercise tracker—perfect for workouts for women, gym workouts, home workouts, and more.
• Track personal bests with the workout tracker, add progress photos, and journal your feelings.
[ Level Up Your Nutrition ]
• Get full macro breakdowns and a meal plan tailored to your weight loss goals with our meal planner, health recipes, nutrition tracker, and macro tracker.
• Use our meal planner to cook over 700 healthy recipes, including vegan, vegetarian, gluten-free, dairy-free, and pescatarian options.
• Access 120+ health, fitness, and nutrition topics for comprehensive female fitness guidance.
[ Premium Subscription Options ]
• Choose from monthly, quarterly, or yearly subscription plans, with automatic renewal unless cancelled at least 24 hours prior to the end of the subscription period.