WeGLOW: Home Workout for Women

In-app purchases
4.6
610 reviews
50K+
Downloads
Content rating
PEGI 3
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About this app

Lose weight with the WeGLOW at home workout for women app—the leading functional training app with a women workout planner, fitness tracker, activity tracker, healthy meal planner, and nutrition tracker to improve female fitness.

[ Workout With A Fitness Coach ]
• Exercise in 400+ workout classes with world-renowned WeGLOW personal trainers like Stef Williams, Alex Seefeldt, and Mara Cimatoribus to enhance your women's workout routine.

• Choose strength training, wall Pilates, calisthenics, cardio, HIIT, yoga, stretching, meditation, and more to find your perfect workout plan.

• Try guided yoga, breathwork, and meditation sessions to help you relax, focus, and improve well-being and female mental health.

• Join women’s workout challenges, connect with like-minded women, and find inspiration to lose weight and improve health with our female fitness community.

[ Track Your Progress ]

• WeGLOW's health activity tracker provides a step counter, sleep tracker, water reminder, macro tracker, calorie counter, nutrition tracker, and more.

• Use the workout log to track your fitness progress with the workout tracker and smash health goals.

• Customise your fitness journey with a workout plan for your gym workout or at-home workout with 30+ options to choose from.

• Join a workout challenge and track your time spent and workouts completed with our workout planner, fitness tracker, and exercise tracker—perfect for workouts for women, gym workouts, home workouts, and more.

• Track personal bests with the workout tracker, add progress photos, and journal your feelings.

[ Level Up Your Nutrition ]

• Get full macro breakdowns and a meal plan tailored to your weight loss goals with our meal planner, health recipes, nutrition tracker, and macro tracker.

• Use our meal planner to cook over 700 healthy recipes, including vegan, vegetarian, gluten-free, dairy-free, and pescatarian options.

• Access 120+ health, fitness, and nutrition topics for comprehensive female fitness guidance.

[ Premium Subscription Options ]

• Choose from monthly, quarterly, or yearly subscription plans, with automatic renewal unless cancelled at least 24 hours prior to the end of the subscription period.
Updated on
19 Apr 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
App activity and Device or other IDs
This app may collect these data types
Location, Personal info and 4 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.6
592 reviews
Jade Tang
27 February 2025
I really regret paying for a year's membership. I did it because Stef is great and I love following her and the sefi range is stunning but the app is not great if you're a seasoned gym goer. There's no alternative exercises and the descriptions of how to do the exercises are just AWFUL. I'm not sure who's writing them but they need to change. They are so confusingly written that if I didn't know how to do the exercises in the first place they'd be dangerous and would cause injury.
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Nicole Jenner
1 June 2023
Really enjoying the workouts on the app and the recipes, it has really got me motivated. The only annoying thing is when you don't have an Internet, it won't load up or takes forever for videos to come through, and the download button doesn't work for me. It would be nice if it worked offline, but other than that, it's a great app.
4 people found this review helpful
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Sarah Nuttall
26 January 2022
I really rated this app before the recent update which makes ticking off workouts a chore as you have to now go through the whole workout to tick it off as completed rather than just 1 click. Reported to team as bad user experience but not fixed yet. Workouts themselves very good and also really liked the recipe planner and fitness challenges. Hope the issue gets resolved and may rejoin if it is 🤞
7 people found this review helpful
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WEGLOW APP LTD
30 August 2022
Thanks for taking the time to review the app. We're sorry to hear you're not enjoying the update. Every bit of feedback we receive is appreciated & we are always working to improve the app so we can deliver the best experience for every member of our community. We hope you'll consider rejoining the community! Thanks, Stef & the WeGLOW Team.

What's new

WeGLOW is the health & fitness app designed with busy women in mind; we help you build consistency, confidence and feel accomplished. We're always working on improving WeGLOW, fixing bugs and adding features requested by you. Please do leave us a review; as a small team we read & appreciate every one, plus it may be your suggestions we get to next!