ActionDash: Screen Time Helper

4.2
68K reviews
5M+
Downloads
Content rating
PEGI 3
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About this app

✔️ Trusted Globally By Over 1 Million Users to Break Their Phone Addiction
✔️Featured by Google as an 'Essential App' on Play Store
✔️ Available in 17 Global Languages including English, German, Spanish, French etc.

ActionDash, by Sensor Tower, takes the Digital Wellbeing app as a starting point, makes it available to all Android users, but it is more than that. ActionDash is here to help you find your phone/life balance and overcome your Phone Addiction. It also helps you Self-control and boost your Productivity by showing how much time you spend on your favorite apps and set app usage limits and enter "focus mode".

With ActionDash you will:

📱 reduce screen time
🔋 stay focused
🛡 reduce distraction
🔔 detect noisy apps
💯 increase efficiency and productivity
🤳 unplug more often
⌚ stop phubbing
📈 increase your digital wellbeing
📵break phone addiction and manage your screen time
👪 spend quality time with family or yourself
💪 reduce wasted time with digital diet

KEY FEATURES :

Get a daily view of your digital habits:
Screen time: how much you use each apps and total
App launch history: how frequently you use different apps
Notification history: how many notifications you receive
Unlock history: how often you check your phone or unlock your device
Sleep mode: Schedule your sleep time to disable apps

Stay focused and self-control:
Focus mode: lets you pause distracting apps with a single tap so you can better focus your time. You can also set a schedule to turn on Focus mode automatically and reduce distractions while you’re at work, school, or home.
App usage limits: temporarily block any application that you are over-using and stay focused.

Have a deeper experience with enhanced insights:
📊 Screen time breakdown
📊 Your usage average
📊 Global usage average
📊 App session length breakdown

THIS APP USES ACCESSIBILITY SERVICES
Android's Accessibility Services are used for detecting which website you are on and, in turn, blocking the websites you have requested to block. All information is maintained in accordance with our Privacy Policy and Sensor Tower is using the respective permissions with active consent by the end-user.

YOU ARE IMPORTANT
Thanks for using the app. We'd really appreciate if you could rate us 5 stars here on Google Play. Rating is very important to us in establishing trust with our user base. If you have any concerns or suggestions, please let us know.

CONTACT US
We love hearing from our users and getting their feedback! If you encounter any issues or have any suggestions to improve the app, please feel free to write to us at actiondashapp@gmail.com .


ActionDash is built by Sensor Tower.
Updated on
7 Feb 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Location, App activity and 2 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.3
66.1K reviews
La'Rae M. Trice
15 February 2025
This app is the best free version of its kind for Android in terms of features, however, it has increasingly gotten glitchier since I've used it. It freezes constantly, and when I make changes to my schedule or the sites, they don't all stick. Usage limits doesn't work at all. Everything would be perfect if everything worked. Please fix this app!
30 people found this review helpful
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Helen Tucker
22 July 2020
I like Action Dash and I like the way that I can use schedules to block games and social media when I want to do other things. At the moment though, it seems like every update removes another useful feature which then gets out back in on the next update. There's no longer a time delay on the "deactivate focus mode" button which means that it's a piece of cake to go on and turn it off. Please can we have the time delay back? (And could that delay also be customisable up to, say, 120 seconds?)
66 people found this review helpful
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Mn4lyf
17 July 2024
The features of this app are great, but the app itself is practically unusable. You can mash on anything, and it won't click. I am really disappointed as a long-term user of this app. If the developers are reading this, please, I think it's time for a major bug update. At least make the buttons FUNCTIONAL. For example, I want to check my screen time from yesterday, but simply the arrow button to change the date WILL NOT WORK. Take into consideration the words of a long-time user please.
20 people found this review helpful
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What's new

Smashing bugs and improving your experience