ACL & Knee Physiotherapy Rehab

In-app purchases
4.0
344 reviews
10K+
Downloads
Content rating
PEGI 3
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About this app

Need physiotherapy after ACL surgery, knee replacement, or hip replacement? Get unlimited access to daily video-guided exercises, measure your knee range of motion, and pay less per month than a single private practice physiotherapy session.

Created by a Physiotherapist with 25 years of experience, Curovate helps you:

- Measure and track your knee range of motion accurately using just your phone
- Follow daily HD video-guided physio exercises
- Start recovery before surgery for better outcomes
- Book one-on-one video appointments with licensed Physiotherapists
- Prepare for upcoming knee or hip surgery
- Recover from ACL injury, with or without surgery
- Manage knee osteoarthritis with proven protocols
- Strengthen knees and hips with targeted exercises

Why People Love Curovate:

- Watch clear video demonstrations of each exercise
- Complete multiple exercise sessions daily at home
- Track rehabilitation progress with detailed measurements
- Schedule video physio appointments when needed
- Get personalised recovery plans for your condition
- Chat directly with licensed Physiotherapists
- Access pre-surgery preparation programmes
- Monitor your improvement with precise measurements

Perfect For:

- ACL injury recovery - start immediately after injury
- ACL surgery recovery (patellar tendon, hamstring, quadriceps, allograft/cadaver grafts)
- Total knee replacement rehabilitation - begin preparation before surgery
- Hip replacement recovery - start strengthening before surgery
- Pre-surgery strengthening for knee and hip replacement
- Knee osteoarthritis management
- Knee and hip strengthening for injury prevention

Key Features:

- Precise knee range of motion measurements
- Professional video exercise demonstrations
- Structured rehabilitation protocols
- Virtual one-on-one Physiotherapy appointments
- Custom physiotherapy plans
- Direct chat access to licensed Physiotherapists
- Comprehensive progress tracking
- At-home exercise programmes

What People Are Saying:

"Instead of expensive private practice sessions weekly, I do exercises multiple times daily. After my video session, I'm only 10 degrees away from 140 degrees!" ★★★★★ - Seneca

"This app has been a lifesaver since my ACL reconstruction surgery. The guided routines helped me stay on track with noticeable progress." ★★★★★ - Anil

"Great video exercises with clear demonstrations. The app progresses exercises as you improve. Had a video session which was super helpful - thorough and knowledgeable." ★★★★★ - Kass

"The best app for rehab - nothing else comes close to this quality." ★★★★★ - Hamza

Professional Recovery Support:

- Evidence-based exercise progressions
- Recovery protocols for your specific condition
- Pre-surgery preparation programmes
- Regular exercise updates based on progress
- Comprehensive exercise library
- Detailed exercise descriptions
- Progress tracking and milestones

Whether you're managing an ACL injury, preparing for surgery, recovering from knee or hip replacement, or managing knee osteoarthritis, Curovate provides professional guidance through expert-led video exercises and virtual appointments for successful rehabilitation at home.

Total knee replacement surgery requires dedicated rehabilitation. Physiotherapy after knee replacement helps restore mobility, reduce pain, and improve function. The recovery journey spans several months, making guided exercise crucial. Curovate provides structured exercises for each stage of knee replacement recovery. For those with knee osteoarthritis, regular physiotherapy exercises help maintain joint function and reduce symptoms. Strengthening and flexibility exercises manage knee pain and stiffness. Whether preparing for knee replacement surgery or managing knee osteoarthritis, following an exercise programme maximizes knee health.

Start your recovery journey today with proven exercises and professional support.

Technical support: support@curovate.com
Updated on
30 Jan 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Location, Personal info and 6 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.0
338 reviews
Roberta Roghini
26 April 2025
Easy to use with helpful video demos and effective exercises for ACL recovery. The phone-based ROM tracking was surprisingly accurate for monitoring progress at home. Best of all, the chat with licensed PTs provided invaluable guidance and reassurance, especially when I needed to adjust my program. This app helped integrate my in-person physio exercises seamlessly. Well worth the subscription!
Did you find this helpful?
Curovate Inc.
26 April 2025
Hi Roberta, thank you for the very thoughtful app review. I’m thrilled that the physical therapy videos and the knee range of motion measurement we have within our app have both been helpful to you. It’s also been very rewarding to help you through your recovery via the in-app chat. I wish you all the best with your continued recovery.
Kass
4 March 2023
Really great exercises with video demo and written explanation. You can personalise it to suit the type of injury and stage of recovery, and progress to harder exercises as you improve. The app will remind you to do your exercises 3 times a day. I paid for the subscription and had a video session with Nirtal, which was super helpful. He was very knowledgeable and generous with his time, and I would thoroughly recommend this app to anyone looking for good physio exercises for an ACL injury.
14 people found this review helpful
Did you find this helpful?
Curovate Inc.
10 March 2023
Hi Kassia, thank you for the fantastic review. It was a pleasure working with you. It's always nice to see people like you who are so motivated to recover and work really hard on their daily rehabilitation exercises. Makes my job as a physio so much easier! I look forward to hearing about your recovery progress.
Maine Mani
19 February 2025
Excellent, home PT app a comfortable and convenient way to fully recover at home.
3 people found this review helpful
Did you find this helpful?
Curovate Inc.
19 February 2025
Thank you for the review Maine! I’m glad my Physical Therapy app is helping you with your daily exercises and your recovery. I intended the app to help people at home so I’m thrilled that it is helping you. Please send me a message through the in-app chat if you have any questions about your recovery.

What's new

-Enhanced exercise timer accuracy for better workout tracking
-Reordered achievement badges to display most recent on top
-Various text improvements throughout the app
-Bug fixes and performance improvements